The Weight Loss Calculator is a powerful tool that helps you set realistic weight loss goals and understand how long it may take to achieve them. By entering your current weight, goal weight, age, gender, activity level, and timeline, the calculator estimates your daily caloric needs and suggests how many calories to cut for steady, healthy progress. It’s ideal for planning sustainable weight loss, tracking milestones, and staying motivated. Whether you’re just starting or adjusting your fitness plan, this tool provides personalized guidance to support safe and effective weight management. Use it to take control of your journey and move toward a healthier lifestyle.
