Eye Care Tips offer essential advice to help you preserve and improve your vision in today’s screen-heavy world. From following the 20-20-20 rule to staying hydrated, managing screen brightness, ensuring proper lighting, and wearing UV-protective sunglasses, these simple habits can significantly reduce eye strain and discomfort. Whether you work at a computer, use mobile devices frequently, or just want to care for your vision as you age, these tips are practical and easy to follow. Regularly practicing good eye hygiene can prevent long-term issues and ensure your eyes remain comfortable and sharp throughout your day.
