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Bakiamathas Clinic In Chennai

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Description

Bakiamathas Clinic in Chennai offers core, spine, and breath tests for Pilates teachers. Lead with control. Book via Contact us for details. Follow Connect on social media.

Amenities

Pilates teacher health panel

Plank time

Core endurance plank test

Pelvic tilt control

Spine neutral alignment

Diaphragmatic volume

Breath control for cues

45-min reformer session

Personalized conditioning and warm-up protocols

Y-balance asymmetry greater than 4 cm balance drills

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Frequently Asked Questions

Yes, 3-min plank needed for demo.

Yes, prevents client copy of bad form.

Yes, full inhale/exhale for counting.

Yes, we test spring and footbar control.

Yes, health pass for instructor course.

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