Shop No, 134, Avvai Shanmugam Salai Road, Pudupet, Gopalapuram, Chennai, Tamil Nadu 600086
Health Checkups
Depression anxiety scores with severity grading and suicide risk
7-day wrist actigraph for sleep efficiency less than 85%
One-hour CBT intro with homework and journal tracking
Morning cortisol greater than 25 μg/dl serotonin precursors
Four weekly 15-min calls and Calm app premium code
We use PHQ-9 for depression, GAD-7 for anxiety, PTSD checklist, and bipolar mood disorder questionnaire to identify common conditions early.
Wearable actigraph tracks movement, light, and PSQI questionnaire assesses habits—efficiency less than 85% flags insomnia needing CPAP or therapy.
Yes, initial 60-min CBT session explores thoughts, behaviors, and provides tools like breathing exercises and cognitive restructuring for home practice.
High cortisol disrupts sleep and mood, low serotonin precursors indicate deficiency—supplements like 5-HTP or lifestyle changes balance in 4-6 weeks.
Absolutely, HIPAA compliant, no records shared without consent, tele-options ensure privacy for busy professionals in Gopalapuram.
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