9(12), 80TH STREET, 18th Ave, Ashok Nagar, Chennai, Tamil Nadu 600083
Health Checkups
Flattened vs peaked pattern
Autonomic balance marker
Severity grading
Total sleep time
Emotional exhaustion
Chronic stress burns adrenals—flat curve predicts breakdown.
Deep breathing, yoga—HRV rises in 4 weeks, tracks via phone app.
Validated 21 questions—psychologist interprets for therapy need.
Wrist device 7 nights—cheaper, home-based, spots insomnia patterns.
Yes, 8-week CBT plus boundaries—psychologist monitors score drop.
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