P. T. Usha India’s Golden Girl

Pilavullakandi Thekkeparambil Usha
Pilavullakandi Thekkeparambil Usha

Athletes | Athletics

Full Name: Pilavullakandi Thekkeparambil Usha

Born: Payyoli, Kozhikode District, Kerala, India

Date of Birth: 27 May 1964

Age: 61

Nicknames: Payyoli Express, Golden Girl

Sport: Sprinting, Hurdling

Height/Weight: 50 kg / 1.65 m (5 ft 5 in)

P. T. Usha, popularly known as the “Payyoli Express” and India’s “Golden Girl,” is a legendary sprinter and hurdler. She represented India in Olympics, World Championships, and Asian Games, setting multiple national and Asian records. Renowned for her near-miss at the 1984 Los Angeles Olympics, she continues to inspire generations through her Usha School of Athletics and leadership in Indian sports.

P. T. Usha, famously called the “Payyoli Express” and India’s “Golden Girl,” is one of the country’s greatest track and field athletes. Born on 27 June 1964 in Payyoli, Kerala, she displayed exceptional talent in sprinting and hurdles from a young age. Under the mentorship of coach O. M. Nambiar, Usha quickly rose to national prominence, dominating championships across 100m, 200m, 400m, and 400m hurdles events. Her remarkable performance at the 1984 Los Angeles Olympics, where she narrowly missed a bronze medal in the 400m hurdles by just one-hundredth of a second, remains an unforgettable moment in Indian sports history.

General Stats

Format Events Gold Medals Silver Medals Bronze Medals Personal Bests Season Bests Records Set Finals Reached Championships Minutes Played
Olympics 0 0 1
Asian Games 4 4 1
Nationals 30 30 1 5

Records

1984 Los Angeles – 4th place in 400m hurdles (55.42 sec, missed bronze by 0.01s) – still Indian national record

Olympics

1984 Los Angeles – 4th place in 400m hurdles (55.42 sec, missed bronze by 0.01s) – still Indian national record

World Championships

1984 Los Angeles – 4th place in 400m hurdles (55.42 sec, missed bronze by 0.01s) – still Indian national record

Asian Games

Videos

FEATURES
PT Usha's epic bronze medal loss by whisker 0.01 sec
Sep 22, 2025
FEATURES
The Making of a Champion: PT Usha, India's Queen of Track and Field
Sep 22, 2025
FEATURES
P.T.Usha 1986 Seoul Asian Games
Sep 22, 2025

Photos

PT Usha Leading Youth Through Group Exercise Session
PT Usha Leading Youth Through Group Exercise Session
PT Usha Meditating Calmly in Outdoor Training Space
PT Usha Meditating Calmly in Outdoor Training Space
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