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Sristy Yoga in Thiru Nagar

Description

Sristy Yoga in Iyer Bungalow provides yoga classes for all levels, led by certified instructors. Hatha, Vinyasa, Yin, and restorative yoga sessions improve flexibility, strength, balance, and mindfulness. Students may participate in private or group classes in a tranquil studio environment. Sristy Yoga emphasizes stress reduction, mindfulness, and holistic wellness, fostering personal growth, physical fitness, and emotional balance through meditation, breathwork, and guided yoga practice.

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Frequently Asked Questions

Yes, beginners to advanced practitioners are welcome.

Yes, one-on-one lessons are available.

Hatha, Vinyasa, Yin, and restorative yoga.

Yes, designed for calm and focus.

Yes, it improves fitness, mindfulness, and emotional balance.

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