14th St, Periyar Nagar West, SRP Colony, Perambur, Chennai, Tamil Nadu 600082
Health Checkups
Transfer pivot
Squat depth
8-hour standing
High protein
foam roll
Yes, back strain; we teach pivot.
Yes, perfect squat; we correct.
Yes, stamina; hydration, rest.
Yes, foam roll, stretch daily.
Yes, full physio team.
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