63-B, justice rathinavel Pandian road, golden George nagar, nerkundram,, Chennai, Tamil Nadu 600107
Health Checkups
VO2 peak ml/kg/min
Lactate curve graph
Heart rhythm strip
Joint mobility score
Personal training HR
You run on treadmill with mask—speed increases every 2 min till exhaustion; we plot oxygen use.
We prick finger at intervals to find the speed where lactate jumps—your sustainable race pace.
Resting 12-lead ECG is done first; stress ECG only if cleared by cardiologist for elite athletes.
FMS scores 7 movements—flags tight hamstrings or weak core that cause ACL or ankle issues.
Yes, we email heart rate and power zones for endurance, tempo, and sprint—syncs with Garmin/Strava.
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