Safe Space Health And Healing In Poonamallee

Clinics Medical Health Checkups
Chennai ,Chennai ,Tamilnadu
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Description

Exam-ready health at Safe Space Health And Healing in Poonamallee. Stress, sleep, memory, eye, and study coach plan. Free focus tea. Book via 7200739351.

Amenities

Student wellness panel

Stress <10

DASS-21 stress

Sleep >7h

PSQI sleep

MoCA >26

MoCA memory

Myopia control

Eye refraction

Pomodoro + Brahmi tea

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Frequently Asked Questions

Yes, high cortisol impairs memory recall.

Reduces attention, retention; aim 7–9h.

Detects early fog from screen, stress.

Yes, brahmi + green tea for focus, calm.

20-20-20 rule; blue filter glasses.

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188, Poonamallee High Rd, Dasspuram, Chetpet, Chennai, Tamil Nadu 600010
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Business Hours
- Saturday Closed
- Sunday Closed
- Monday 11:00 AM - 7:00 PM
- Tuesday 11:00 AM - 7:00 PM
- Wednesday 10:00 AM - 10:00 PM
- Thursday 10:00 AM - 10:00 PM
- Friday 11:00 AM - 7:00 PM

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