Gastro Clinic And Endoscopist In Choolai

Clinics Medical Health Checkups
Chennai ,Chennai ,Tamilnadu
(0.00) 0 Reviews
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Description

Night worker care at Gastro Clinic And Endoscopist in Choolai. Melatonin, cortisol, vitamin D, sleep, and shift coach plan. Free sleep mask + earplugs. Book via Contact us for details.

Amenities

Night shift panel

Melatonin peak 2 AM

Salivary melatonin

Cortisol low at night

Cortisol rhythm

D >40

Vitamin D & B12

Sleep >6h

Actigraphy 7 days

Bright light 7 AM

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Frequently Asked Questions

0.5 mg 2h before sleep; helps reset clock.

Yes, high at night; causes fatigue, weight gain.

10,000 lux 30 min after wake; suppresses melatonin.

Yes, contoured mask + silicone earplugs.

No sun; 5000 IU daily + fortified food.

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16/8, Subba St, Choolai, Chennai, Tamil Nadu 600007
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Business Hours
- Saturday 9:00 AM - 9:00 PM
- Sunday 9:00 AM - 9:00 PM
- Monday 9:00 AM - 9:00 PM
- Tuesday 9:00 AM - 9:00 PM
- Wednesday 9:00 AM - 9:00 PM
- Thursday 9:00 AM - 9:00 PM
- Friday 9:00 AM - 9:00 PM

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