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Captain Sports In Shenoy Nagar

Description

Captain Sports in Shenoy Nagar provides martial arts coaching for children, teens, and adults. Programs cover various disciplines including Karate, Taekwondo, Judo, and self-defense techniques. Certified instructors focus on striking, blocking, footwork, flexibility, and balance. Classes include individual and group sessions, fitness and endurance routines, sparring practice, and competition preparation. Emphasis on discipline, respect, focus, confidence, and mental resilience ensures holistic development. Video-assisted performance analysis, injury prevention, and nutritional guidance complement physical training. Flexible schedules, personalized mentorship, and modern dojo facilities create an optimal learning environment for recreational and competitive students.

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Frequently Asked Questions

Children, teens, and adults of all skill levels are welcome to develop physical, technical, and mental skills.

Karate, Taekwondo, Judo, and self-defense techniques are emphasized in structured sessions.

Yes, supervised sparring exercises enhance practical skills and confidence.

Endurance, flexibility, and injury prevention routines are integrated into training programs.

Yes, one-on-one mentorship and video-assisted feedback track progress and support competitive preparation.

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