Youth and adult athletes at beginner to advanced levels can participate for structured skill, fitness, and tactical development.
Sprinting, long-distance running, hurdles, jumping, and throwing events are included for holistic track and field training.
Video-assisted analysis, timed trials, and personalized feedback ensure continuous improvement.
Strength, agility, endurance, and injury prevention exercises are integrated into training.
Yes, seasonal camps, tactical guidance, and mentorship prepare athletes for school, club, and professional events.
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