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Training includes sprints, long-distance running, hurdles, jumping events, and throws, catering to beginners, intermediate, and competitive athletes.
Video analysis, timed trials, and individualized feedback monitor improvement and identify areas for technical enhancement.
Yes, structured programs include competition preparation, mental readiness, and tactical guidance.
Yes, strength, endurance, agility, and injury-prevention exercises are integrated into every session.
Flexible training schedules, one-on-one mentorship, and access to modern facilities ensure optimal support for all participants.
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