Hidayath Herbal Health Care In Arumbakkam

Clinics Medical Health Checkups
Arumbakkam ,Chennai ,Tamilnadu
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Description

Exam-ready health at Hidayath Herbal Health Care in Arumbakkam. Stress, sleep, memory, eye, and study coach plan. Free focus tea. Book via 8925118451.

Amenities

Student wellness panel

Stress <10

DASS-21 stress

Sleep >7h

PSQI sleep

MoCA >26

MoCA memory

Myopia control

Eye refraction

Pomodoro + Brahmi tea

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Frequently Asked Questions

Yes, high cortisol impairs memory recall.

Reduces attention, retention; aim 7–9h.

Detects early fog from screen, stress.

Yes, brahmi + green tea for focus, calm.

20-20-20 rule; blue filter glasses.

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3677+C2F, Vinayagapuram Main Rd, SIDCO Industrial Estate, MMDA Colony, Arumbakkam, Chennai, Tamil Nadu 600106
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Business Hours
- Saturday 9:00 AM - 9:00 PM
- Sunday 9:00 AM - 9:00 PM
- Monday 9:00 AM - 9:00 PM
- Tuesday 9:00 AM - 9:00 PM
- Wednesday 9:00 AM - 9:00 PM
- Thursday 9:00 AM - 9:00 PM
- Friday 9:00 AM - 9:00 PM

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