19, Valliammal Rd, Vepery, Purasaiwakkam, Chennai, Tamil Nadu 600007
Health Checkups
All systems normal
Fat % loss
D >40
Cortisol <15
5kg + 10k steps
Full baseline; catches silent issues early.
Track fat vs muscle; aim 1–2% fat drop/month.
Yes, mindfulness, sleep, cortisol retest.
Yes, 90-day habit tracker with meal, workout, mood.
80% achieve 5–8kg loss, energy gain.
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