Sree Varahi Eye Clinic In T Nagar

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Clinics Medical Health Checkups
T.Nagar ,Chennai ,Tamilnadu
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Description

Achieve peak fitness with Sree Varahi Eye Clinic sports panel in T Nagar: VO2 max treadmill, body fat calipers, resting ECG, flexibility, and lactate threshold. Sports medicine docs design training zones. Reports to. Open daily from 7 pm to 7 pm. Connect on social media athlete.

Amenities

VO2 max submaximal treadmill test

VO2 treadmill

7-site skinfold body fat percentage

7-site calipers

Resting and stress ECG

ECG stress

Lactate threshold finger prick

Lactate point

Personalized heart rate training zones

HR zone chart

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Frequently Asked Questions

Submaximal YMCA protocol on treadmill; predicts max oxygen uptake without exhaustion—accurate for amateurs.

Better than BMI; athletes aim 6-13% men, 16-23% women—guides diet and training.

Yes, Bruce protocol with physician supervision; stops if ST changes or chest pain.

Finger prick at increasing speeds; point where lactate rises—sets anaerobic threshold for interval training.

Yes, 4-zone heart rate chart, weekly mileage, and strength routine—PDF and app sync.

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Aikiya health care,Flat GB,Swathi court, old no.2,new, 43/2, Vijaya Raghava Rd, T. Nagar, Chennai, Tamil Nadu 600017
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Business Hours
- Saturday 9:00 AM - 9:00 PM
- Sunday 9:00 AM - 9:00 PM
- Monday 9:00 AM - 9:00 PM
- Tuesday 9:00 AM - 9:00 PM
- Wednesday 9:00 AM - 9:00 PM
- Thursday 9:00 AM - 9:00 PM
- Friday 9:00 AM - 9:00 PM