Aathiyoga and Life Gym in Manakkarai

Gym and Sports Fitness Centers Personal Training Sessions
Manakkarai ,Kanyakumari ,Tamilnadu
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- Last Verified at 09 May 2025
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Description

Looking for a fitness space that goes beyond just workouts? Aathiyoga & Life in Manakkarai, Villukuri, is your go-to destination for complete body and mind wellness. We blend traditional yoga practices with modern fitness routines to help you achieve balance, strength, and peace of mind. Whether you're just starting your health journey or looking to deepen your practice, our calm, friendly environment and personalized approach make you feel right at home. Join us and experience how fitness and mindfulness come together to transform your lifestyle.

Amenities

Holistic Yoga Sessions

Practice yoga in a peaceful setting that nurtures both your body and mind with personalized attention.

Strength & Fitness Training

Build endurance and strength with structured workout plans tailored to your fitness level.

Wellness Coaching

Get expert guidance on nutrition, stress management, and wellness habits to support your long-term health.

Peaceful Environment

Train in a serene, welcoming space that helps you stay motivated and focused.

Flexible Timing

Convenient class schedules that fit into your daily routine—morning or evening.

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Frequently Asked Questions

We offer a mix of yoga, fitness training, and wellness coaching designed to suit beginners and experienced individuals alike.

Absolutely! Our sessions are tailored to all age groups and fitness levels with gentle yet effective options.

You're welcome to bring your own, but we also provide clean mats and essential equipment for all sessions.

Yes, we offer personalized one-on-one training for those who want focused attention and custom plans.

Just give us a call or walk in during working hours. We’ll help you choose a plan that suits your goals.

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Manakkarai, Villukuri, Tamil Nadu 629180
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Visit Website http://www.aathilife.com/

Business Hours
- Saturday 10:00 AM - 8:00 PM
- Sunday Closed
- Monday 10:00 AM - 8:00 PM
- Tuesday 10:00 AM - 8:00 PM
- Wednesday 10:00 AM - 8:00 PM
- Thursday 10:00 AM - 8:00 PM
- Friday 10:00 AM - 8:00 PM

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