1279 B, 1st Main Rd, opposite Pillayar Kovil, Poompuhar Nagar South, Poompuhar Nagar, Kolathur, Chennai, Tamil Nadu 600099
Health Checkups
Actigraphy
6MWT
Forward lean
High protein
1L water/day
Yes, circadian shift; we reset with light.
Yes, stamina; carbs, hydration.
Yes, back strain; correct posture.
No junk; healthy snack list.
Yes, full vlog team.
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