ADITHYA APARTMENTS, 14/5A, Jayammal St, Razaak Garden, Ayyavoo Colony, Aminjikarai, Chennai, Tamil Nadu 600106
Mental Health Services
Confidential therapy no cost to employee
8-hour MHFA with role-play scenarios
Topics like boundaries or sleep hygiene
Overnight with ropes course and debrief
Bean bags diffusers and guided audio
HR shares a simple QR code; employees self-refer for 6 fully confidential sessions; we never report names back, only aggregate usage stats to prove ROI.
Recognize warning signs of anxiety or suicidal thoughts, use ALGEE action plan, practice de-escalation scripts, and create psychological safety in one-to-ones.
30 minutes over catered salad, interactive poll, one takeaway tool like box breathing; 94% of attendees use the skill same week per follow-up survey.
Friday travel, Saturday high-low ropes course mirroring workplace trust, evening campfire vulnerability sharing, Sunday action planning with accountability partners.
Bookable 15-minute slots via app, stocked with noise-canceling headphones, weighted blankets, and 5-minute guided meditations; usage correlates with 22% drop in reported stress.
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