Sprinting, hurdles, middle-distance running, long jump, high jump, shot put, and javelin coaching.
Yes, coaches provide individualized plans and guidance tailored to skill level and goals.
Through video feedback, skill assessments, and periodic performance analysis.
Yes, all programs integrate fitness conditioning, warm-ups, flexibility exercises, and injury prevention routines.
Because we focus on holistic development, technical mastery, competition readiness, mental resilience, and long-term athlete health.
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