• Sunday, 23 November 2025

Fasting – Health Insights, Nutrition Advice & Workout Ideas

Intermittent Fasting for Beginners with Indian Meal Plan Guide
Intermittent Fasting for Beginners with Indian Meal Plan Guide
November 12, 2025

Intermittent Fasting for Beginners – Benefits, Mistakes, and Indian Meal Plan Intermitten...

Ayurvedic Fasting Tips to Boost Body and Mind Health Immediately
Ayurvedic Fasting Tips to Boost Body and Mind Health Immediately
October 24, 2025

Ayurvedic Fasting: Unlock a Fitter Body and Calmer Mind In India, fasting is more than a spiritua...

Intermittent Fasting Mistakes Blocking Weight Loss
Intermittent Fasting Mistakes Blocking Weight Loss
October 6, 2025

Intermittent Fasting Mistakes: Why You're Not Losing Weight and How to Fix Them Intermittent fast...

Hydration Hacks During Long Fasts: Preventing Fatigue, Headaches, and Dizziness
Hydration Hacks During Long Fasts: Preventing Fatigue, Headaches, and Dizziness
September 2, 2025

Hydration Hacks During Long Fasts: Preventing Fatigue, Headaches, and Dizziness Fasting, whether...